Certified International Health Coach
Amy is a Mom, a clean living advocate, fitness enthusiast, and an Integrative Nutrition Health Coach and a certified member of The International Association of Health Coaches.
After a history of infertility and IVF treatment, pregnancy loss, a high risk, complicated pregnancy, and a premature delivery, Amy understands first hand how challenging and stressful the road to motherhood can be. She was privileged to have access to acupuncture, chiropractic care, life coaching, Reiki, and counseling during her journey to becoming a mom, and enjoys helping her clients achieve their personal health goals by creating a safe space and an individualized plan.
Amy’s journey to become a health coach started after a successful career in retail management and business development. After years of health challenges, Amy learned how impactful environmental factors such as stress and lifestyle factors were to her health, and was motivated to look deeper than diet and exercise. As a health coach, she creates a supportive and educational environment that enables clients to set and achieve their health and personal goals to become the best version of themselves. She believes that each client inherently knows their personalized blueprint for optimum health and well-being. Her job is to help them find and implement the tools to living their best life! Amy empowers her clients to reach their goals based on their unique body, lifestyle, resources, and preferences.
In her free time, Amy enjoys spending time with her family, experimenting with new recipes with her son, trying a new class at the gym or walking her dog in the woods!